FitForTech
"We should treat our body with more rigor, that it may not be disobedient to the mind" - Seneca.
"We should treat our body with more rigor, that it may not be disobedient to the mind" - Seneca.
Balancing work, parenting, and daily responsibilities often leaves little time or motivation for fitness.
That’s exactly why I started FitForTech: a platform designed to help busy professionals stay active and healthy, whether at the gym or at home with little to no equipment.
My background includes:
- Bachelor's in Physical Education/Sports Science
- Placing 2nd over all in the Firefighter Fitness Challenge in FL.
- Rehab/Strength & Conditioning athletes
- Strength & conditioning coaching at the University of Miami
- Helping everyday people build sustainable fitness habits
- Notable pro teams I worked with: Atlanta Braves, NY Yankees, D1 Soccer athletes, Track Athletes and more.
As someone who works in a software company, father of 2 children and a husband - I understand the challenges professionals face and I’m here to help guide them.
My mission is simple: to keep things real, accessible, and effective! To empower people in tech (and beyond) to take care of their health without adding stress.
If I can help just one person feel stronger, healthier, or more confident through this platform, I consider it a win.
Fitness and Nutritional Guide. Please fill out this survey to help me tailor the plan for you:(https://forms.gle/iGVDB8xmshRWb9ec8)
Fitness and Nutritional Guide. Please fill out this survey to help me tailor the plan for you:(https://forms.gle/iGVDB8xmshRWb9ec8)
Fitness and Nutritional Guide. (Discount for future community discord). Please fill out this survey to help me tailor the plan for you:(https://forms.gle/iGVDB8xmshRWb9ec8)
Coming Soon
Feel free to get in touch with any questions about fitness plans, nutrition and more!
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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